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Is your teenager struggling with DEPRESSION?

Are you worried about your teen’s mental health?
Download the FREE "10 Ways to Distinguish Between Normal Teenage Phase and Teen Depression"

Click here to download

How I Can Support You

1:1 Coaching

Group Coaching

Contact
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Image by Chris Montgomery

Free Sessions

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Does this sound like you?
  • Are you worried about your teen's well-being and safety?
  • Do you feel powerless to help them?
  • Do you long for more connection in your relationship with your teen?
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Would you like to...
  • Gain a deeper understanding of depression and its impact on teenagers
  • Discover effective strategies for best supporting your teen through depression
  • Improve parent-teen communication and strengthen relationships
Parenting is not meant to be done alone. We need the support of community to be our best parenting selves.

Parenting is challenging for everyone... especially when kids become teens... especially when teens are struggling with mental health challenges.

Discovery Call Booking
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empowered parenting

YOUR COACH

who is

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"I truly believe our children are our biggest teachers and parenting is all about learning and growing ourselves so we can guide our children to do the same."

 "As a parent, it's not easy to see your teenager go through depression. This coaching program has been a game-changer for me. It has provided me with valuable insights into my teen's behaviors and helped me understand the underlying patterns. The strategies shared have helped us work through challenges together, and I now feel more confident in advocating for my child's mental health." - Sarah
 "Before enrolling in this coaching program, I felt helpless in supporting my depressed teenager. But through the Connect, Support, Advocate approach, I've learned how to build a powerful connection with my child and create a safe space for open communication. The program has given me a roadmap to navigate tough situations and has empowered me to be an effective advocate for my teenager's well-being." - Lisa
 "I was skeptical about coaching programs at first, but after participating in this Empowered Parenting program, I am a true believer. The strategies taught are practical, effective, and tailored to the unique challenges faced by parents of depressed teenagers. I've seen a significant improvement in our relationship and my ability to support my child through their struggles. It's been a transformative experience for both of us." - David
 Book your Free Kick Your Teen’s Depression to the Curb Session with me!
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