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Join date: Apr 9, 2018
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Kristina Saelee is a Parent Coach specializing in coaching parents raising teens who are struggling with Depression. Her own daughter struggled with Depression as a teen and Kristina is passionate about helping parents learn how to best support their teens. She developed her 5 Steps to emPOWERed Parenting program based on the tools she had learned to best support her daughter. Kristina is certified in Positive Discipline, Collaborative Problem-Solving, Brain-Health Coaching and as a Life Coach. She is also a youth therapist trained in DBT and Trauma-Informed CBT. She has helped many families reach healing and wholeness.
Posts (25)

Feb 11, 2025 ∙ 1 min
Hope is Not Lost: Stories of Teens Overcoming Depression
Your teen’s story is still being written, and with your support, the next chapter can be one of resilience and growth.
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Feb 4, 2025 ∙ 1 min
Advocating for Your Teen: Navigating Schools, Therapists, and Support Systems
When your teen is struggling with depression, navigating the systems meant to help them can feel like an uphill battle.
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Jan 28, 2025 ∙ 1 min
Building Bridges: How to Reconnect with Your Teen
Reconnection takes time, but it’s one of the most powerful tools in your teen’s healing journey.
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